Beauty Chef- Sleep

You know those days where you’re just thinking way too much or just simply have too much going on in your life? Your body feels exhausted, but your brain is on hyper-mode. I find that when I’m way too busy/stressed and am not taking any ‘me’ time to relax or meditate, I will have trouble…

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Take On Homemade Granola

So if you’re like me, you’re kind of sick of the same healthy recipes out there. When it comes to granola and dessert, it seems like everything suggests using coconut, peanut butter, and dates. Not to say I don’t love my nut butters and dates, but I need something new right now! I’ve honestly become…

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What Saved My Nose!

Restore4Life Nasal Spray For the past 10 years and counting, relentless congestion and allergies have made my life pretty miserable. It is a constant need for me to clear my nose and throat, and I can get quite agitated and angry when it is so difficult to breathe. I’ve tried many herbs, diets, and sprays…

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